Two locations.
One coaching standard.
fremont studio
Our flagship location
Bright, airy, 3,800 square feet and custom built, our training studio is outfitted with everything you need to discover your best sweat.
Outfitted with state-of-the-art equipment from Rogue, Perform Better, and Hoist, as well as an InBody scan for body composition and to track your progress better than the scale alone.
It's important that your workout fits into your life. We've got you covered with bathrooms, showers, and water fountain and bottle filler.
visit us
NWFP is a cutting edge training studio space located at 3601 Greenwood Avenue North on the main strip in Fremont- just blocks away from Google, Tableau, etc.
Parking options include both ample street parking as well as paid lots within a 3 minute walk of the studio.
Street parking is available and is free for 2 hours.
The Space
3,800 square feet
75 feet of turf
12 foot windows
Garage door
2 Bathrooms
2 Showers
Lockers
Air Conditioning
InBody 570 Composition
Free street parking
equipment list
From A to Z
Airdyne Assault Bikes
Barbells (specialized)
Battle Ropes
Concept 2 Rowers
Dumbbells (up to 100 lbs + emotional support plates)
Elastic Bands
Foam rollers
GHD
Hoist Cable Stations
Hurdles
Indian clubs
Jamballs
Kettlebells (up to 126 lbs)
Landmine station
Maces / Clubs
Medicine Balls
Nordic Curl
Olympic bumper plates
Plyo Boxes
Quilted Northern TP
Rogue MonsterLite Squat Rack
Sandbags
Ski erg
Specialty Barbells
TRX
Uplifting attitudes
Vests
Weighted Sleds
EXperienced trainers
Yoga mats
Zercher Pad
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No. We are a private training studio providing personal and small group training. If you’re working out in our space, you’re responsible to a person.
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No, but we have a lot of the same tools, use some of the same vocabulary, and you’ll find a lot of former Crossfitters in our community. We offer functional training in a non-competitive, highly personalized and adaptable environment with classes capped at 10 (with exceptions of classes with 2 or more coaches).
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While you can login to your account via a web browser, we don’t recommend it. You can download our app for iOS here and for Android here.
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Yes, submit this form or send us an email and we’ll get that over to you within 12 business hours.
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Simply fill out this form and let us know how we can help.
West Seattle Studio
Opening Summer 2026
We're bringing the NWFP experience to Morgan Junction this summer.
Our West Seattle location at 6400 California Ave SW will offer the same coaching-first personal training and small group programming our Fremont community knows.
Contact info, scheduling, and booking will be available here once we open. In the meantime, join the waitlist to get first access to Founding Memberships and opening details.